Something to hold on to
A steady grip while your legs and core do the work.
MOVEMENT WITH SOMETHING TO HOLD
Stand on it. Hold on. Steady, low-impact movement at home.
Full-Body Vibration Plate with Adjustable Handrail
Full-Body Vibration Plate with Adjustable Handrail
Regular price
$249.99 USD
Regular price
Sale price
$249.99 USD
Unit price
per
Shipping calculated at checkout.
Ships from the USFast domestic delivery
30-Day ReturnsNo questions asked
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Adjustable handrail for added stability
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Engages legs, glutes & core
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Adjustable speeds for every fitness level
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Compact design for easy home workouts
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"Love how easy this is to use at home. The adjustable handrail gives me something steady to hold onto, and I can switch between gentle sessions and more active workouts."
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Step on. Hold the bar. Move more.
Easy on knees and joints
Your muscles work while your joints stay still.
Built for more users
A higher weight limit than most slim plates.
Fits between meetings
Set a time and speed; it pauses on its own at ten minutes.
Swipe to explore →
Warm up. Work out. Wind down.
Change the speed and your grip, and the same plate does three different jobs.
1 / 3
A low speed, soft knees, hands resting on the grips.
Raise the speed, hold a squat with the bar for balance, or clip in the bands.
Pick one of the gentler modes and let the timer run.
CUSTOMER TESTIMONIALS
Customer testimonialsYour plate. Your routine.
Love the extra workout with the bands!
Dexter F.
Love the extra workout with the bands
Karen D.
Easy to use while watching TV!
Ashley L.
Perfect for quick workouts at home!
Michael S.
The handrail makes squats easier!
Megan C.
Great for a quick exercise break!
Lisa W.
Love having something steady to hold!
Brianna T.
Adjusting the bar is so simple!
Kurt L.
Convenient for my daily fitness routine!
01 / 8
DESIGN & CONTROLS
Steady frame. Simple controls.
Adjustable handrail
Twist the knob to set the bar anywhere from 28.3 to 39.3 in, or remove it to store the plate flat.
Deck buttons and magnetic remote
Time, mode and speed on the LED panel; the remote clips to the bar so you never bend down.
Anti-slip TPR deck
Textured rubber surface with suction-cup feet underneath.
Compare your options
More support. Same slim footprint.
A plate you can hold on to, with a higher weight limit and a wider speed range.
Fine if your balance is solid. Harder if it is not.
ErgonomicLux
Vibration Plate with Handrail
120 levels · handrail · bands
Alternative
Plate without handrail
Platform only
- Something to hold
- ✓Height-adjustable bar
- −No handrail
- Speed control
- ✓120 levels, 10 modes
- −Usually fewer
- Upper-body work
- ✓2 bands included
- −Not always included
- Weight limit
- ✓330 lb
- −Often lower
- Stores flat
- ✓Bar detaches
- ✓Yes
Who it's for
Made for anyone who wants a handhold.
Older adults
A steady bar to hold while you stand, shift your weight and build confidence.
Desk workers
A standing break between meetings, without changing clothes or leaving the room.
Beginners
Start with both hands on the bar at a low level, and let go when you are ready.
A SIMPLE START
Attach the bar. Plug in. Step on.
Light assembly: the handrail bolts to the base with the included hardware.
01
Bolt on the handrail
Fix the bar to the base with the supplied bolts, then set the height with the knob.
02
Pick the spot
A flat, hard surface clear of walls and furniture.
03
Clip in the remote and bands
Snap the magnetic remote onto the bar and hook the bands to the front buckles.
BEFORE YOU STEP ON
Questions? Let’s make it simple.
What people ask before their first session.
Full specifications
Vibration: 120 speed levels, 10 modes, timer with 10-minute auto-pause
Motor: 180 W, 110 V, standard US plug
Maximum user weight: 330 lb (150 kg)
Platform: approx. 20.8 x 12.5 x 4.7 in
Handrail: adjustable 28.3-39.3 in, detachable
Net weight: approx. 27 lb
Noise: 30-50 dB (manufacturer rating)
Remote: infrared, magnetic, uses 2 AAA batteries
Included: handrail, remote control, 2 resistance bands, manual, assembly hardware
Is assembly required?
A little. The handrail bolts to the base with the included hardware; the plate itself arrives ready to use.
Can I use it without the handrail?
Yes. The bar detaches, so you can use the plate on its own or slide it flat under a bed.
How does the auto-pause work?
The plate pauses automatically after 10 minutes so you can rest or continue. A short break between sessions is recommended.
Is it loud?
The manufacturer rates it at 30-50 dB depending on speed, roughly a quiet room to a normal conversation. A mat underneath helps in apartments.
Does it have Bluetooth or speakers?
No. This model is about the handrail and controls; there are no built-in speakers.
Does it work on carpet?
It is designed for flat, hard floors where the feet can grip. On carpet or rugs it may creep, so use a firm mat underneath.
Who should not use a vibration plate?
Check with your doctor first if you are pregnant, have a pacemaker or other implanted device, have had recent surgery, or have a heart, joint, bone or neurological condition. Start at a low speed for short sessions and stop if you feel discomfort. The plate is a tool for low-impact movement, not a treatment for any condition.
VIBRATION PLATE WITH HANDRAIL
Steady movement, ten minutes at a time.
$249.99 USD
Get the plateCustomer Reviews
Overall rating: 4.6 / 5 from 78 reviews.
I got this because I wanted to improve my balance. It was really easy to set up, it's quiet, and there really isn't very much to do to use it. I watched a video on youtube to get a basic workout and then followed it. It's kind of a pleasant sensation, and I feel better when I get off it. It's only 10 minutes a day, and I actually think my sciatica pain is reduced.
Having been diagnosed with Lymphedema, I needed to reducing swelling in my legs. This type of machine was suggested and this particular brand had received high marks in reviews. Research showed that vibration might be helpful. I was ready to try anything beyond difficult compression garments and arduous physical therapy, although both have worked. The machine arrives with only instructions on how to operate it in rather fractured English. I consulted my PT, and she very quickly found protocols for the use of vibration. She could neither confirm or deny its effectiveness, though. It is easy to use. I haven't had it long enough to be certain it actually reduces the swelling, but I I'm pretty sure it improves circulation. I'll have to get back to you in a few month's time.
I just got it yesterdayI love it so much already!As a person with multi chronic illnesses and on supplemental oxygen, this is perfect to incorporate into my limited exercise regimen.I LOVE the bar that is appropriate height size for me at 5’7. I can hold on to it to not fall. It’s also expandable.Several setting for any level. So easy to use.This machine is a WIN for me.As long as it continues working well.Definitely recommend
I have noticed that my balance has improved since using the. Vibration plate.
Easy to assemble the handle helps when getting on and off and also while I'm on the vibrating plate. I also like it has different intensities of vibration and a timer with a remote
I use this frequently and I like it. Having some mobility issues, many types of exercise just don’t work well for me. This is comfortable for me, and my aim is to do three ten-minute sessions a day.The vibration plate is large and stable. The extended hand hold bar offers extra stability.The main drawback, in my opinion, is the lack of an instruction booklet. Programming is a key feature, but I had to just experiment until I liked the settings.While I can’t say I’ve noticed any real health benefits, I do feel more relaxed once I’ve done it. That makes it easy to remember to use it.The remote control works for turning on and off, but not so well for programming.The unit came well packaged and I had no difficulty setting it up.
I’m very happy with the vibration plate. It is quiet and the handle comes in handy every now and then when you drift. The remote is a bit hard to figure out and doesn’t always work unless you press really hard and point it at the base. It’s easy enough to reach down and press start or the programs.
I have liked this so far.This is the BEST it has helped me tremendously I love This .
Good vibrating plate, the handrail is pretty rickety so don't depend on it holding you up. I took a picture of the instructions so you can see the time, speed & programs. It's sufficient for our needs.
Love it
Easy to use.
This one is perfect. Great quality and very sturdy. A nice piece of equipment for the price. We had bought another one of the same brand that was only about $20 cheaper and it was a complete disappointment. It felt cheap and couldn’t even compare to this one. The remote for this one is nice and easy to use. I love that it has a magnet and sticks to the post. Very nice and great price!! We even bought another one as a gift.
Okay it's April I've had it since December I am disabled with Lyme disease and diabetes I'm overweight I started on this thing at 245 lb so now it's April I just had a doctor's appointment and now I weigh 227 I'm thrilled because I lost the weight mainly by sitting down on a chair and putting my feet on it.and I did it an hour after I ate to lower meal spike.I eat resistant startches which means I put my carbs cooked in the fridge and consume the next day. I use the plate 2x per day. I don't know my A1c yet.but I m over the moon happy
This is probably middle of the line but works as it should.
Customers should know that the remote doesn’t work. I’ve tried 2 and no luck. I have to use it manually. The vibration plate part is fine otherwise. Glad I got it with handles.
I bought this for my son who is recovering from a stroke and I was told that this would help improve his balance. First and foremost, the control doesn’t work. It allows you to turn it on and off but as far as setting the vibration speed you have to do it by hand, leaning forward and kneeling to set the speed. Which I find as an inconvenience as I am not always available to help my son. The handle is not sturdy for anyone that is 6ft or taller as you would need to adjust the height to the tallest setting, this makes it very unsturdy and in my opinion unsafe.The vibration plate has three speeds which I like as a person can work their way to different levels.In my opinion this vibration plate is overpriced.
A quality product that does exactly what I hoped for. Has a good feel and has a nice design.
Very well built and quiet machine. Works best on hard surfaces.
I really can’t rate this because it was much larger than I expected. It was returned before being tried out
Easy to set upEasy to use
This was a game changer addition to our health tools! This plate packs a punch and I love having the handle also. Having the remote be magnetic also is a great feature! I researched many of these plates and settled on this one for strength and price.
Nice just wish the controller was more explained.
Using this machine to help with restless legs. Each time I have used it in the evening I have been able to sleep better at night. No moving my legs around to get comfortable.
It has good power. It has seem to help with my muscle pain and function. I'm pleased.
Excellent customer service! I had an issue with the timer display on my vibration plate, and after some troubleshooting, the company immediately sent me a replacement at no cost. The new unit works perfectly. Fast, responsive, and they truly stand behind their product. Highly recommend!
It's a solid product I've been using it for a few weeks level 1 2 3 and 4, I like a lot of features about it. t's a good value for the money. It was easy to set up and it's the right size. I like the handlebars though you can't lean on them too much. overall very happy Thanks! 🙏🏼
Love this!! Use it every day!! :)
Item is as described. With my age, I felt I should go with the unit with handle. Good idea as I can see myself losing balance without handle. Nice unit and I am very pleased with purchase.
good
Great machine. I use it daily and it helps my balance and strength.
Like this product
wonderful plate
I had high hopes that this would be great for stimulation. However, on my first try it set off my vertigo which I can get quite often. So I am not able to use it.
Easy to move to workout area and stays in place due to suction cups. Quick assembly. Seems very solid however the rail does vibrate noisily if not held on to. Really shakes muscles, leaving a just had massage feeling. Am enjoying using it.
Great product would buy again
This works really good
For some one with severe neuropathy handle short even extended fully and difficult to read remote. Wish I hadn’t bought it.
Love this machine. Fun to use!
This is a game changer! Love the easy use of it! I feel a true difference in my circulation!
I really like this. I can do upper-body exercises while I am standing on it. I like the different speeds.The handle rattles, though, but that doesn't really matter
Customer Reviews
Overall rating: 4.6 / 5 from 78 reviews.
I got this because I wanted to improve my balance. It was really easy to set up, it's quiet, and there really isn't very much to do to use it. I watched a video on youtube to get a basic workout and then followed it. It's kind of a pleasant sensation, and I feel better when I get off it. It's only 10 minutes a day, and I actually think my sciatica pain is reduced.
Having been diagnosed with Lymphedema, I needed to reducing swelling in my legs. This type of machine was suggested and this particular brand had received high marks in reviews. Research showed that vibration might be helpful. I was ready to try anything beyond difficult compression garments and arduous physical therapy, although both have worked. The machine arrives with only instructions on how to operate it in rather fractured English. I consulted my PT, and she very quickly found protocols for the use of vibration. She could neither confirm or deny its effectiveness, though. It is easy to use. I haven't had it long enough to be certain it actually reduces the swelling, but I I'm pretty sure it improves circulation. I'll have to get back to you in a few month's time.
I just got it yesterdayI love it so much already!As a person with multi chronic illnesses and on supplemental oxygen, this is perfect to incorporate into my limited exercise regimen.I LOVE the bar that is appropriate height size for me at 5’7. I can hold on to it to not fall. It’s also expandable.Several setting for any level. So easy to use.This machine is a WIN for me.As long as it continues working well.Definitely recommend
I have noticed that my balance has improved since using the. Vibration plate.
Easy to assemble the handle helps when getting on and off and also while I'm on the vibrating plate. I also like it has different intensities of vibration and a timer with a remote
I use this frequently and I like it. Having some mobility issues, many types of exercise just don’t work well for me. This is comfortable for me, and my aim is to do three ten-minute sessions a day.The vibration plate is large and stable. The extended hand hold bar offers extra stability.The main drawback, in my opinion, is the lack of an instruction booklet. Programming is a key feature, but I had to just experiment until I liked the settings.While I can’t say I’ve noticed any real health benefits, I do feel more relaxed once I’ve done it. That makes it easy to remember to use it.The remote control works for turning on and off, but not so well for programming.The unit came well packaged and I had no difficulty setting it up.
I’m very happy with the vibration plate. It is quiet and the handle comes in handy every now and then when you drift. The remote is a bit hard to figure out and doesn’t always work unless you press really hard and point it at the base. It’s easy enough to reach down and press start or the programs.
I have liked this so far.This is the BEST it has helped me tremendously I love This .
Good vibrating plate, the handrail is pretty rickety so don't depend on it holding you up. I took a picture of the instructions so you can see the time, speed & programs. It's sufficient for our needs.
Love it
Easy to use.
This one is perfect. Great quality and very sturdy. A nice piece of equipment for the price. We had bought another one of the same brand that was only about $20 cheaper and it was a complete disappointment. It felt cheap and couldn’t even compare to this one. The remote for this one is nice and easy to use. I love that it has a magnet and sticks to the post. Very nice and great price!! We even bought another one as a gift.
Okay it's April I've had it since December I am disabled with Lyme disease and diabetes I'm overweight I started on this thing at 245 lb so now it's April I just had a doctor's appointment and now I weigh 227 I'm thrilled because I lost the weight mainly by sitting down on a chair and putting my feet on it.and I did it an hour after I ate to lower meal spike.I eat resistant startches which means I put my carbs cooked in the fridge and consume the next day. I use the plate 2x per day. I don't know my A1c yet.but I m over the moon happy
This is probably middle of the line but works as it should.
Customers should know that the remote doesn’t work. I’ve tried 2 and no luck. I have to use it manually. The vibration plate part is fine otherwise. Glad I got it with handles.
I bought this for my son who is recovering from a stroke and I was told that this would help improve his balance. First and foremost, the control doesn’t work. It allows you to turn it on and off but as far as setting the vibration speed you have to do it by hand, leaning forward and kneeling to set the speed. Which I find as an inconvenience as I am not always available to help my son. The handle is not sturdy for anyone that is 6ft or taller as you would need to adjust the height to the tallest setting, this makes it very unsturdy and in my opinion unsafe.The vibration plate has three speeds which I like as a person can work their way to different levels.In my opinion this vibration plate is overpriced.
A quality product that does exactly what I hoped for. Has a good feel and has a nice design.
Very well built and quiet machine. Works best on hard surfaces.
I really can’t rate this because it was much larger than I expected. It was returned before being tried out
Easy to set upEasy to use
This was a game changer addition to our health tools! This plate packs a punch and I love having the handle also. Having the remote be magnetic also is a great feature! I researched many of these plates and settled on this one for strength and price.
Nice just wish the controller was more explained.
Using this machine to help with restless legs. Each time I have used it in the evening I have been able to sleep better at night. No moving my legs around to get comfortable.
It has good power. It has seem to help with my muscle pain and function. I'm pleased.
Excellent customer service! I had an issue with the timer display on my vibration plate, and after some troubleshooting, the company immediately sent me a replacement at no cost. The new unit works perfectly. Fast, responsive, and they truly stand behind their product. Highly recommend!
It's a solid product I've been using it for a few weeks level 1 2 3 and 4, I like a lot of features about it. t's a good value for the money. It was easy to set up and it's the right size. I like the handlebars though you can't lean on them too much. overall very happy Thanks! 🙏🏼
Love this!! Use it every day!! :)
Item is as described. With my age, I felt I should go with the unit with handle. Good idea as I can see myself losing balance without handle. Nice unit and I am very pleased with purchase.
good
Great machine. I use it daily and it helps my balance and strength.
Like this product
wonderful plate
I had high hopes that this would be great for stimulation. However, on my first try it set off my vertigo which I can get quite often. So I am not able to use it.
Easy to move to workout area and stays in place due to suction cups. Quick assembly. Seems very solid however the rail does vibrate noisily if not held on to. Really shakes muscles, leaving a just had massage feeling. Am enjoying using it.
Great product would buy again
This works really good
For some one with severe neuropathy handle short even extended fully and difficult to read remote. Wish I hadn’t bought it.
Love this machine. Fun to use!
This is a game changer! Love the easy use of it! I feel a true difference in my circulation!
I really like this. I can do upper-body exercises while I am standing on it. I like the different speeds.The handle rattles, though, but that doesn't really matter