Easy on knees and joints
Your muscles work while your joints stay still.
MOVEMENT FOR DESK-BOUND DAYS
Stand on it. Switch it on. Ten minutes of movement. No gym required.
Full-Body Vibration Plate Exercise Machine
Full-Body Vibration Plate Exercise Machine
Regular price
$199.99 USD
Regular price
Sale price
$199.99 USD
Unit price
per
Shipping calculated at checkout.
Ships from the USFast domestic delivery
30-Day ReturnsNo questions asked
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Engages legs, thighs & glutes
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Works arms & shoulders with resistance bands
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Challenges balance & core stability
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Supports gentle, low-impact movement
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"The chair feels so comfortable and supportive. I love being able to swivel around, recline when I want to relax, and use the ottoman to put my feet up."
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Step on. Press start. Move more.
Fits between meetings
No gear, no changing, no trip to the gym.
Legs, core and arms in one go
Stand or squat, then work your upper body on the same platform.
Set it and step on
Choose a time and a speed; the plate stops on its own.
Swipe to explore →
Warm up. Work out. Wind down.
Change the speed and your stance, and the same plate does three different jobs.
1 / 3
A low speed with a soft knee bend gets stiff legs and hips moving.
Raise the speed and hold a squat, or clip in the bands for curls and rows.
Stand at a low speed with your own playlist coming through the plate.
CUSTOMER TESTIMONIALS
Customer testimonialsYour plate. Your routine.
Customer photos, videos and experiences.
Amanda R.
Easy addition to my mornings!
Brianna T.
Love the resistance bands!
Stephanie M.
Perfect for quick home workouts!
Rachel K.
Love the vibration and arm workout!
Jessica M.
Love adding this to my morning routine!
Elijah K.
Really convenient for quick workouts at home.
Melissa T.
I use it while watching TV.
Nicole B.
Love how I can work my arms and legs at the same time.
01 / 8
DESIGN & CONTROLS
Simple controls. Slim footprint.
Non-slip deck
A wide, textured surface with room to stand, squat or sit.
On-deck controls
Time, program and speed buttons on the deck, plus low, mid and top shortcuts on the remote.
Suction-cup feet
Rubber feet grip hard floors so the plate stays put.
Compare your options
More ways to move. One slim plate.
Standing, squats, stretches and band work from one platform that stores under the bed.
Same idea, fewer ways to use it.
ErgonomicLux
Full-Body Vibration Plate
99 levels · bands · Bluetooth
Alternative
Entry-level plate
Platform only
- Speed control
- ✓99 levels + timer
- −Usually fewer levels
- Upper-body work
- ✓2 bands included
- −Bands not always included
- Remote control
- ✓Included
- −Not always included
- Music
- ✓Bluetooth speakers
- −Often no speakers
- Weight to move around
- ✓About 24 lb
- ✓Similar
Who it's for
Made for days that keep you in a chair.
Desk workers
A standing break between meetings, without changing clothes or leaving the room.
Gentle movers
Low-impact movement if running, jumping or long gym sessions are not for you.
Beginners
Start at the lowest level for a couple of minutes and build up at your own pace.
A SIMPLE START
Unbox. Plug in. Step on.
No assembly. Three steps and you are on.
01
Pick the spot
A flat, hard surface clear of walls and furniture.
02
Clip on the bands
Hook both bands to the front of the platform and adjust the handles.
03
Find your stance
Feet shoulder-width, knees softly bent, hands on the handles if you want balance.
BEFORE YOU STEP ON
Questions? Let’s make it simple.
What people ask before their first session.
Full specifications
Vibration: linear (up-and-down), 99 speed levels, timer
Motor: 200 W, 90-120 V, standard US plug
Maximum user weight: 220 lb (100 kg)
Platform: approx. 27 x 15 in, 5.3 in tall
Plate weight: approx. 24 lb
Included: remote control, 2 resistance bands, power cord, manual
Also: Bluetooth speakers, suction-cup feet, white finish
Linear or oscillating, and does it matter?
This is a linear plate: the whole deck moves up and down evenly. Oscillating plates tilt side to side like a seesaw and feel different. Linear suits standing work, squats and upper-body moves.
Can I use it sitting down?
Yes. Sit on a chair with your feet on the deck, or sit directly on the plate for a gentle session.
Does it work on carpet?
It is designed for flat, hard floors where the feet can grip. On carpet or rugs it may creep, so use a firm mat underneath.
How do I play music through it?
Switch the plate on, turn on Bluetooth on your phone, select the plate from the device list and press play.
What is in the box?
The vibration plate, a remote control, two resistance bands, the power cord and the user manual.
Is it loud?
Like most vibration plates, noise rises with speed. At higher levels you will hear the motor and may feel it through the floor; a mat underneath helps in apartments.
Who should not use a vibration plate?
Check with your doctor first if you are pregnant, have a pacemaker or other implanted device, have had recent surgery, or have a heart, joint, bone or neurological condition. Start at a low speed for short sessions and stop if you feel discomfort. The plate is a tool for low-impact movement, not a treatment for any condition.
FULL-BODY VIBRATION PLATE
Ten minutes a day. No gym bag needed.
$199.99 USD
Get the plateCustomer Reviews
Overall rating: 4.7 / 5 from 80 reviews.
So easy to use - just press a button to start, then stand there while you vibrate. In my experience: Great for blood circulation, memory, energy, BP & BG.With it inside your home, you can hop on it anytime (ie 3am for me!) Small enough not to get in the way of anything. Great exercise for other parts of body (arms & legs, etc.) with stretch ropes that hook on to platform.Instruction book included.
It works !!! 🎉 I love this form of exercise, I definitely feel & see the difference!! I lost 10lbs & look much smaller than I actually weight 😁 I also do the minimum every other day
I’ve been using this for 3 days and it’s taken all of my lower back pain away. Standing on it. 15 min at a time 3x a day. Unbelievable product! So happy
I’ve had it for two months now and I use it at least twice a week! This thing helps my bones and joints especially after workouts! I get really stiff/sore after workouts but this helps me so much
Been using the product everyday andhave seen a difference on my body and great for the lymphatic system . Got a great price too .
Good for training.
Great vibration plate exercise machine. Very relaxing and a good size.
My vibration plate came in perfect condition. The overall quality of the vibration plate is great! It is solid, has bright colors, it was clean upon arrival. It was well packaged. It has handles on each end to help carry it since it’s a little heavy. But I’d be surprised if it weren’t. There is a roller “wheel” on one end to help move it place to place. The remote makes it easier to control since you are moving so much but there is a control pad on the actual unit. I did have a small issue with the power cord and when I let them know, they immediately sent me a new one out free of charge! Customer service is outstanding! I have only used the vibration plate a couple time so far but its very relaxing on low speeds and makes my stiff joints feel better while I was using it. Hopefully with more use, my knees will start feeling better all the time. There are some accessories that go with it but I haven’t gotten them out yet, so I cannot review them. Overall, I recommend!
If you stay consistent you will see great results
it's fine
use this everyday with weights and I get a great work out.
It felt energizing I can't use it due to previous back surgery and neck infusion I wish I was able to use it Made me very dizzy and my back the pain was unbearable
This works great. Perfect for circulation. Also works for foot cramps.
It dint work for me
A healthcare provider recommended a vibration plate for our family. We are tall (all over 6 feet, including women) and big (200-350 lb. range). This unit is sturdy enough for us (and few things are). The remote is surprisingly handy (especially if you don't like to bend over). Because it is wider than other units there are more options for feet width. As with all units -- your head shaking/wobbling may take some getting used to or adjustment on your stance. It is heavier than other units, but that is why it is sturdy. I just wish that it had Prime shipping.
Fantastic equipment for building a physique from the comfort of your own home—no need to go outside—while staying in shape.
Love this . Use it every day
Good
Got one got my daughter one we both love them
It was a birthday gift for my mom and she loved it! For her it was easy to use.
Very satisfied with product.
New to me pretty interesting and I love it. Thank you.
It is a very well built machine.
Such an easy setup and quick help for the lymphatic system
This has helped with pain, balance and overall lymphatic drainage.
I ordered and never opened until after the window for return. I contacted the seller and they responded back the next day, about the motor not working. I showed them that I literally just took it out of the box and told them the problem. They sent a replacement out right away. I just got the new one today and everything is good!
Perfect
I had a couple of issues. First, the remote was missing from the package, and the machine seemed to have been used before, which was a bit disappointing. As a result, I have to operate it manually, which is not as convenient as using the remote would have been.I did reach out to return it, but the seller advised me to keep it, which was a nice gesture. Despite these hiccups, the machine functions well and does what it’s supposed to do. If you don’t mind operating it without a remote, it’s still a solid product, but I would recommend checking your package carefully when it arrives.
I love it, I feel relaxed when I get off, told my co-worker, and she brought two, one for herself and one for her mother.
My favorite daily to do now! Add a weighted vest or light weights and BOOM! Simple workout! Highly recommended!
I am really liking it. I see the benefits and feel better when I use it.
Have not tried this one yet, but I have tried my sister’s same exact machine. It is fantastic and it does make a difference to give it a shot. Start slow and talk to your doctor first.
Received product quickly, however no remote was included. I read this on other reviews and hoped it was a fluke, it was not. If you order be prepared to not receive a remote. It would be great if one could be shipped separately at shippers cost to make the purchase correct. Disappointed but a PIA to return.
This vibration plate has been amazing to have in our house! It is actually so much bigger than I thought it would be but i love the size!! I use it, my husband uses it, and my kids also love it too! I like to go on it after a workout or even when I have a quick 10-15 minutes. I have noticed a difference in the looks and the feel of my legs when I use it consistently!. I got the red vibration plate because that color was on sale but it has paid for itself over and over again.! It is so durable and great quality! I noticed it wakes me up and I have a little more energy after I get off it as well! This brand comes with exercise bands which is a huge bonus! I love this vibration plate and would highly recommend it to anyone!!
Really good for lymphatic therapy. Heavyduty motor , also good for daily exercisewhole family uses it .
Works great. It is easy to use. I feel better after 10 minutes of usage.
My wife loves it! When her sciatica acts up or when her feet and body feel tired she gets on that plate and shakes off all the pains and discomforts.
I loved it. It even lets you listen to your music while you exercise. A very good purchase.
This vibration plate is of excellent quality easy to use
This is a well-made vibration board at a good price. It is easy to use, and I noticed my knees were feeling better.