Resistance without dumbbells
Your hands stay free for walking, push-ups or a dog leash.
ADD WEIGHT TO EVERY WALK
Strap it on. Walk it out. A little extra resistance, at your own pace.
Adjustable Weighted Vest, 4–10 lb
Adjustable Weighted Vest, 4–10 lb
Regular price
$89.99 USD
Regular price
Sale price
$89.99 USD
Unit price
per
Shipping calculated at checkout.
Ships from the USFast domestic delivery
30-Day ReturnsNo questions asked
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Adds resistance to workouts
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Adjustable weight levels
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Secure, adjustable fit
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Padded, comfortable design
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"I've been using this vest for my daily walks and love it! The weight is easy to adjust, the straps fit securely, and it's comfortable to wear."
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Walk. Run. Train. Just a little heavier.
Turn a walk into a workout
Add load to the walk you already take, no gym needed.
Adjusts to your body
Buckle straps and an X-shaped back fit men and women of different sizes.
Fits in a drawer or gym bag
About 16 x 16 in and under 3 in thick.
Swipe to explore →
Walk it. Run it. Train in it.
Same vest, different pace. Add or remove pouches to match the day.
1 / 3
Start at the 4 lb base and keep your usual pace and posture.
Snug the straps before you speed up so the vest stays close.
Bodyweight moves get tougher without adding any equipment.
CUSTOMER TESTIMONIALS
Customer testimonialsYour vest. Your walk.
Customer photos, videos and experiences.
Melissa R.
Love wearing this on my morning walks. Fits great!
Jason M.
Easy to put on and adjust. Really comfortable!
Ryan T.
Great addition to my home workout routine!
Daniel K.
Fits snugly and stays in place while walking.
Chris B.
Been using this for my garage workouts. Love it!
Ashley P.
Perfect for adding extra weight to my gym sessions!
Nicole S.
Super easy to wear. I use it for neighborhood walks!
Sarah L.
My new favorite walking accessory. So convenient!
01 / 8
MATERIALS & COMFORT
Built to stay comfortable.
Sealed iron-sand pouches
Each 1 lb pouch is sealed so the filling stays put.
Breathable neoprene
Soft, sweat-resistant fabric with reinforced stitching.
Padded shoulders
Cushioning where the straps sit, for longer sessions.
Compare your options
Adjustable beats one-size-fits-all.
Start light, add a pound at a time, and keep your hands free.
Too heavy to start, or too light a month later.
ErgonomicLux
Adjustable Weighted Vest
4–10 lb · reflective · pocket
Alternative
Fixed-weight vest
One set weight
- Adjustable load
- ✓4–10 lb in 1 lb steps
- −One weight only
- Hands free
- ✓Yes
- ✓Yes
- Night visibility
- ✓Reflective strips
- ~Varies
- Phone storage
- ✓Mesh pocket
- ~Sometimes
- Weight sits on
- ✓Your torso
- ✓Your torso
Who it's for
Made for people who already walk.
Desk workers
Get more out of a lunchtime or after-work walk without finding extra time.
Walkers & hikers
Add challenge to a route you know by heart.
Beginners
Start at 4 lb and add a pouch only when it feels easy.
A SIMPLE START
Load. Buckle. Go.
No tools, no assembly. Pick your weight and head out.
01
Choose your weight
Slide in as many 1 lb pouches as you want, or none for the 4 lb base.
02
Put it on
Slip it over your head and click the front buckle.
03
Snug the straps
Tighten until the vest sits close and doesn't bounce, but you can still breathe deeply.
BEFORE YOU HEAD OUT
Questions? Let’s make it simple.
What people ask before their first walk.
Full specifications
Weight: adjustable 4-10 lb (4 lb vest + six removable 1 lb pouches)
Pouches: sealed, filled with iron sand
Material: breathable, sweat-resistant neoprene, reinforced stitching
Fit: adjustable buckle straps, X-shaped back, padded shoulders, unisex
Visibility: reflective strips front and back
Storage: mesh pocket for phone, keys, cards or wallet
Size: approx. 16.1 x 15.7 x 2.8 in
Color: black
Includes: weighted vest and six 1 lb weight pouches
How much weight should I start with?
Start at the 4 lb base and add one pouch at a time once your walks feel easy. If the extra weight changes your posture or stride, take a pouch out.
Can I run in it?
Yes, it is designed for running and hiking as well as walking. Get used to walking in it first, and tighten the straps before you pick up the pace.
How do I clean it?
Take the pouches out first. Spot-clean the vest with a damp cloth and mild soap, then let it air dry. Keep the iron-sand pouches dry.
What is in the box?
The weighted vest and six 1 lb weight pouches.
Who should check with a doctor first?
Talk to your doctor before using a weighted vest if you have a back, neck, joint or heart condition, are pregnant, or are recovering from an injury. Stop if you feel pain.
ADJUSTABLE WEIGHTED VEST
Every walk can be a workout.
$89.99 USD
Get the vestCustomer Reviews
Overall rating: 4.7 / 5 from 71 reviews.
My Dr. recommended that I need to strengthen my back and spine and she said a “wear an adjustable weighted vest for a walk would help”I ordered this. Quantity seems to be good. Easy to put on. Able to adjust so it fits my body. I am staring with the set weight + 2 weighted pouch to begin- so far so good.
I wanted a vest that evenly distributed the weight front & back so as not to overcorrect on posture. This vest not only meets that criteria but also, beings the sand is sewn into the shoulder straps, makes it super comfortable to wear for longer times. I absolutely love it & wish i had gone with the heaviest one. The sand bags can be removed & added back in as you build yourself up. Easy to remove sand bags, yet secure when wearing.
This review is based of off first time use and purchased based on other reviews too. So far so good. It’s already weighted from the get go, so don’t add any extra until you’ve used it. Used it for my regular walk and you definitely notice the difference, so will walk for a week then add extra weight. Make sure you adjust so it’s snug enough, but not too tight. It does slip back ever so slightly, but it’s still comfortable. I will update review as needed.
This was the best birthday gift. Love the color the fit easy to take on and off. Not stiff at all. Velcro straps work great
Excellent product!
I love that you can adjust the weights on the vest. I struggle w putting the vest on over my head. I wish it had a buckle in the front.
As advertised
I'm so far pleased with the vest. Can't say if it has actually made a difference on my physical as of yet. It's been to early to see. However the straps are hard to assist..tension
Great weight workout. It’s portable and you can remove weights to keep you from overtraining and getting hurting yourself and let’s you build the level you need to be at
quality vest
This is a really heavy vest make sure it’s what you want. Highly versible with changing the weight as you progress well built.
Excellent fit !
Comfortable and easy to navigate.
Mine only came with 3 weight packets but the picture shows 6.Otherwise product is fine.Nothing outstanding--works as it should.Sits a little heavy on the shoulders but I have a long torso.Shorter torso friends tried it and it was more balanced on them as the weight distribution is different. There is no way to adjust for that.
Fit him perfectly! Cannot see this weight working well on a petite person. I believe it would be too large. He also likes how the design keeps the weight up against his body. Said it feels more stable that way!
This this is great. The weight is adjustable. It’s comfortable and it comes exactly his picture.
I chose this weighted vest after much research online. The cut of the vest keeps it from rubbing my underarms. The pockets for the additional weights are well-placed. I have osteopenia and have read so much about the value of additional weight-bearing like this vest offers. I have been wearing mine WITHOUT additional weights just yet—I wanted to add them slowly. I purchased the 4-10 lb capacity vest. I am so glad I went with this weight. I have a thin build and rickety bones; I have worn this for my 1-1/2 hr daily walks for the past week without any major problems (just an echo of a little achiness in my thoracic and neck, but it is all gone by morning). I will be anxious to see what my next bone density scan shows!
I love it and use it every morning. I worked in an office behind a desk for a small company which grew to a big company and because of that I exercised very little. Now with the help of the weighted vest I am getting the exercise I missed for the past 40 years.
not my type
Love that you can distribute the weight around, it is comfortable, and pretty durable.
This is wonderful! Looks like the picture and serves its purpose workouts never been better! And it fits well. You can adjust it to your comfortability
The vest is made very well and is adjustable
Love this weighted vest. Room in front for keys and phone. Reflectors for evening walk. Ability to add on weights a little at a time. Comfortable enough.
Functionally is good but not very comfortable and attractive
I love it. It's easy to wear and adjust.
My only wish would be that it was more of a vest style that I put on over your head, but I got a great deal on an adjustable vest
Very nice vest. Good quality but I'll have to see how it holds up. As reported, the vest has a strange smell to it, but I use it outdoors so not an issue for me.
To make walking more enjoyable I purchased this. I dropped the weight to the 4lb level and have been using it for my daily walks as well as recently around the house. At first, you definitely get exhausted more quickly, but after two months now it has become second nature.
I love the concept but in retrospect I wish I got something more like a vest because this is sort of hard to put on since it has to lift over the head
Sturdy and useful for endurance training. Used for walking long distances.
I have been looking for a 20lb vest that fit tightly so I could comfortably run. This is it!
This was a good purchase. The main reason I went with the was the customizable weights. I’m 56 y/o and want to increase the weights gradually over several months. The vest is very comfortable, balanced well. I’m 5’6, 145lbs….and fits well. During my walks, it doesn’t slide…feels stable on the body. Seems well made. In about another couple weeks or so when my body gets used to the base vest, I’ll add more weights. The pocket is a nice touch to put small items like a phone or keys.
Great fit!
Very sturdy and easy to wear. The different size weights that come with it makes it easy to change for the exercise you are doing.
Love it!
very comfortable weight and fit. perfect and a great price
This vest is comfortable to wear and allows you to build up to the maximum weight. Adjusts well to hold the vest to your body. Something to consider if you have any upperbody mobility, make sure you have the strengthen to lift it over your head to get it on.
This vest is too heavy and weighs 11.2 lbs without any weights added! I am a woman and tried walking a mile without extra weights and by the end of my walk my lower back was hurting. I could work up to the weight if it was lighter to begin with. I did not realize how heavy this was to begin with, and should have ordered a lighter vest.
Great
This is great for resistance. I used this for the first time with my normal daily walk (no jogging, power walking kind of walk) but just a brisk walk and the man could I feel a difference! It's like I had a full body workout. It felt like you feel when you do laps in a swimming pool. You don't realize how much work you're doing to your body until you get out and or feel it the next day. You feel great on the inside of your body too. I would definitely recommend it.