





Step 1
Set the resistance level (5–60kg) by turning the adjustment knob.
Step 2
Hold the strengthener with a firm grip, keeping your wrist straight.
Step 3
Squeeze the handles together as far as you can, then hold for 2–3 seconds.
Step 4
Slowly release and repeat for 10–15 reps per hand.
“I used to feel tense in my hands after long hours of work. Now I feel more relaxed and my grip is stronger! This tool is perfect for my daily routine!”
“I was dealing with wrist pain from my gym sessions. This device is a lifesaver! It really helps with my recovery and strength building. Highly recommend!”
“I wasn’t sure if this would make a difference, but now I can’t go a day without using it! . It’s part of my workout and evening routine.”

Portable and Easy to Use
Its compact design makes it easy to carry, allowing users to practice grip strengthening exercises anytime and anywhere, offering a convenient solution for hand fitness.

Increased Hand Endurance
By regularly using the adjustable hand grip strengthener, users can improve their hand endurance, which is beneficial for activities that require prolonged gripping, such as rock climbing or weightlifting.

Durable and Comfortable Design
The hand grip strengthener is made from high-quality materials that are both durable and comfortable, ensuring a long-lasting and pleasant experience during use.

I started squeezing this grip before bed, and it really helps me relax. My hands feel stronger, and I notice less stiffness in the morning.

I used this grip trainer while resting from a wrist injury. It’s adjustable, so I could start light and build up. My grip strength is way better now!

I keep this on my desk and use it during breaks. It’s simple, effective, and I can already feel more control and power in my hands.

I grab this whenever I’m relaxing at home. It’s surprisingly addictive, and adjusting the resistance keeps it from getting boring. Definitely recommend!