Sit better with comfort that guides natural alignment.
  • Person sitting on a wooden rocking chair reading a book in a bright room with large windows.
  • Kneeling chair with black cushions on a wooden floor.
  • Person using a wooden ergonomic chair in a home office setting.
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“I was surprised by how quickly I got used to this chair. It keeps my body aligned without me even thinking about it. My workspace feels more comfortable than it ever has.” – Darius

★★★★★

ErgonomicLux

The Best Ergonomic Kneeling Chair

The Best Ergonomic Kneeling Chair

$199.99 USD
$399.99 USD $199.99 USD
Sale Sold out
  • Pain Relief Aligns your spine
  • Pain Relief Keeps your body engaged
  • Spine Alignment Minimizes hunching
    • Color
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    Support your body the way it was meant to sit.

    Lean into the ergonomic seat, rest lightly on the cushioned pads, and allow the chair’s subtle motion to promote a relaxed, aligned posture that endures throughout your workday.

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    30-DAY MONEY BACK GUARANTEE

    We're confident in our products. Don't love it? Send it back, and we'll refund your purchase.

    Real Results, Real Customers
    Find Comfort That Supports Your Body
    Richard
    ★★★★★
    Comfort While Creating
    "Playing piano feels so much easier now. The chair keeps me naturally upright without any strain, so I can focus fully on my music instead of my back."
    Richard M.Verified
    Carol
    ★★★★★
    Better Posture at the Office
    "I didn't expect such a big difference. My posture stays lifted throughout the workday, and I feel more alert and supported during long meetings and computer sessions."
    Carol S. Verified
    Frank
    ★★★★★
    Focused Work Without the Fatigue
    "As someone who works from home, this chair has been a game changer. I stay comfortable and engaged for hours, and my lower back tension has noticeably decreased."
    Frank T. Verified
    Rachel
    ★★★★★
    Ergonomics That Fit My Workflow
    "Sitting upright feels totally natural with this chair. Whether I'm coding or collaborating with my team, I feel balanced, supported, and far less stiff."
    Rachel D. Verified

    Posture That Feels Natural and Not Forced

    Upgrade your workspace with a chair designed to help your body aligned, relaxed, and supported without effort.

    • Dynamic rocking base keeps your body engaged, allowing natural shifts and micro-movements that reduce stiffness and support healthier sitting throughout the day
    • Forward-angled seat promotes an open hip position, helping your torso stay lifted while relieving the pressure that traditional chairs place on your lower back
    • Cushioned knee supports distribute weight comfortably, giving your legs a stable, padded foundation so maintaining upright posture feels easy and intuitive
    • Light yet durable frame responds to your movement, offering a blend of flexibility and stability that adapts to you

    The result? A seating experience that makes good posture feel second nature. No slouching, no rigid positions

    Simple & Effective

    Easy to Use in Just 3 Steps

    Get started with your upgraded workspace today.

    1
    Step 1

    Sit

    Lower your hips onto the top seat cushion, similar to how you would sit on a regular chair.

    2
    Step 2

    Kneel

    Once seated, gently place your shins and knees onto the lower leg pads. This should be a comfortable and natural transition.

    3
    Step 3

    Align

    Ensure your weight is distributed evenly between your bottom on the top seat and your shins on the lower pads.

    1
    Step 1

    Sit

    Lower your hips onto the top seat cushion, similar to how you would sit on a regular chair.

    2
    Step 2

    Kneel

    Once seated, gently place your shins and knees onto the lower leg pads. This should be a comfortable and natural transition.

    3
    Step 3

    Align

    Ensure your weight is distributed evenly between your bottom on the top seat and your shins on the lower pads.

    Research-Based Improvements in Seated Comfort & Muscle Activity

    Research shows that kneeling-style seating improves spinal mechanics, reduces strain, and supports healthier long-term sitting compared to 90° office chairs.

    Clinical Studies
    Clinical Studies

    Study 1: EMG studies examining alternative office seating found that open-angle sitting encourages mild activation of postural muscles , which may help reduce prolonged static loading:

    • 12–21% increase in core stabilizer engagement (without overexertion)
    • Reduced inactivity of lumbar extensors, supporting healthier long-term sitting patterns
    • Lower compressive forces on the L4–L5 segment compared to traditional chairs

    Study 2: A laboratory comparison of kneeling chairs and standard office seating reported improvements in spinal alignment and reductions in poor posture indicators:

    • 15–20% decrease in forward-head posture angle
    • More neutral thoracic curvature during desk tasks
    • Better global sagittal balance while seated

    *Learn more about full studies in the FAQ section at the bottom of the page

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    Experience the difference of a chair designed to support how your body was meant to sit.

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    FAQs

    What is special about it?

    ERGONOMIC DESIGN - With an active sitting solution that promotes good posture and strengthens muscles, you will enjoy lower back pain relief, increased circulation, and more energy. The Ergonomic Kneeling Chair keeps your back, shoulders, and neck in perfect alignment while still engaging your heart, keeping you safe and relaxed.

    To change your position, you may move your weight between your bottom and your shins in the kneeling chair. Sit on the top seat with your legs tucked back, or sit more normally with your feet on the floor and enjoy the curved bottom rockers' rocking motion.

    IMPROVES POSTURE - This chair promotes a more upright stance by encouraging an open hip angle. Sitting upright in this manner relieves pressure on your spinal discs and aligns your back, shoulders, and neck, minimising the stiffness and pain associated with slouching in conventional office chairs for long periods of time. Relax your shoulders and back, and engage your core muscles for better circulation and overall comfort.

    INCREASE PRODUCTIVITY - Better distribution of oxygenated blood, as well as more exercise during the day, has been shown to increase concentration and wellbeing. With the rocking and variable postures of this active seat, your body and mind will be invigorated. You'll have more patience and concentration during the day, allowing you to do more than you ever imagined.

    EASY ASSEMBLY – Our chair comes ready to assemble, with all the hardware and necessary tools. With step-by-step instructions, you’ll be set up and ready in about 10-15 minutes!

    Specification

    Thick chair:

    Overall Dimension: 27.95"L x 20"W x 22"H
    Cushion Thickness: approx.3.54" (10 cm)
    Total Load Capacity: 242 lbs (110 kg)
    Product Weight: 12.12 lbs (5.5 kg)

    Thin (Handmade):

    Overall Dimension: 28.5"L x 17"W x 20.5"H
    Weight capacity: around 100kg
    Material: Wood, Sponge, Microfiber Luxurious Fabric, High Dense Foam

    Assembly Video

    https://www.youtube.com/watch?v=0y8u9-uh5j0&ab_channel=NeckFort

    How to sit on it?

    It is important that most of the weight is on your hips and only about 10-15% is on your shins. Also, your kneecaps should not be touching the padding. This will help your back be more aligned and help you feel more balanced on the runners.

    Will it hurt my knees?

    When you first start using the chair, it's natural to feel some pain or tenderness in your shins and knees, but after that, your shins will strengthen and take most of your weight. Your knees should be in great condition!

    Disclaimer

    Could take a few days/weeks to get used to the chair hence we cant guarantee that you will be satisfied right away. 

    What is the difference between the chairs?

    The differences between our kneeling chairs are the material, the workload, and the comfort of the chair.

    Some chairs are also more pleasantly aesthetic. For example, The adjustable black one that we have has an easy way to adjust your knee angle while the aesthetics of the chair might not be the best.

    As opposed to the more expensive kneeling chair that we have for $275 that has a very aesthetic look and also a comfortable material, as well it is much easier to assemble and it fits under any table that you want.

    A difference between the kneeling chair for back pain and the regular kneeling chair besides the quality is also the fact that the pads are handcrafted and are easier to wash - with a wet towel or small mop due to their material.

    If you like being higher (sitting higher) and feel a more hard surface then we would recommend going with the thicker cushion.

    ​If you don't really care about how high/tall you are while sitting and you like a very soft surface that may be more compact or look nicer due to the color choice then we recommend going with the Kneeling Chair For Back Pain Handmade Version.

    Clinical Studies

    • Grobler L. et al., “Sagittal spinal posture in kneeling vs.conventional chairs.” South African Journal of Physiotherapy (2007).

    https://sajp.co.za/index.php/sajp/article/view/14

    • O’Sullivan K. et al. “Lumbar posture and muscle activationin sitting.” Manual Therapy (2012).

    https://doi.org/10.1016/j.math.2011.11.002

    Return Policy

    We offer a 30-day return window from the date of delivery. If you're not satisfied with your purchase, you can return the item for a refund.

    • Change of mind or personal preference, the customer is responsible for return shipping costs.
    • Original condition and packaging to be eligible for a refund.
    • If the product arrives damaged or defective, please contact us within 7 days of delivery — we'll make it right at no cost to you.

    To start a return, simply email our support team with your order number and reason for return.