{"product_id":"quick-select-adjustable-dumbbell-52-5-lb-single","title":"Quick-Select Adjustable Dumbbell, 5.5–52.5 lb (Single)","description":"\u003cp\u003eOne quick-select dumbbell that covers 5.5 to 52.5 lb. Grip the handle, twist it to the weight you want and lift; the plates you don't need stay behind in the tray. It only adjusts while it's seated in the tray, so the plates can't shift during a set.\u003c\/p\u003e\n\u003cp\u003eHeavy-duty steel plates sit inside protective polypropylene covers, and the textured handle is made from durable PPR and ABS for a secure grip. The tray holds everything in place between sets, so one dumbbell takes the place of a full rack. This listing is for a single dumbbell with its tray; order two for paired moves.\u003c\/p\u003e\n\u003ch3\u003eKey specs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 5.5 to 52.5 lb (2.5 to 24 kg)\u003c\/li\u003e\n\u003cli\u003eAdjustment: grip and twist the handle while the dumbbell sits in its tray\u003c\/li\u003e\n\u003cli\u003ePlates: heavy-duty steel with polypropylene covers\u003c\/li\u003e\n\u003cli\u003eHandle: textured, anti-slip PPR and ABS\u003c\/li\u003e\n\u003cli\u003eSafety: the weight only changes while the dumbbell is in its tray\u003c\/li\u003e\n\u003cli\u003eDumbbell size: approx. 15.7 × 5.9 × 7 in\u003c\/li\u003e\n\u003cli\u003eTray size: approx. 17.7 × 9 × 2.8 in\u003c\/li\u003e\n\u003cli\u003eColor: black and red\u003c\/li\u003e\n\u003cli\u003eSold as: 1 dumbbell with tray\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGood for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStrength training at home in a small space\u003c\/li\u003e\n\u003cli\u003eGoing from light to heavy without buying more weights\u003c\/li\u003e\n\u003cli\u003eSingle-arm moves, goblet squats and lunges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSafety note:\u003c\/strong\u003e Check with your doctor before starting strength training if you have a heart, joint or back condition, are pregnant, or are recovering from an injury. Start light, keep good form and stop if you feel pain. Don't drop the dumbbell; set it back in its tray.\u003c\/p\u003e","brand":"ErgonomicLux","offers":[{"title":"Default Title","offer_id":50254788231445,"sku":"adjustable-dumbbell","price":239.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/6199\/7077\/files\/s-l1600_ecbff2ae-b51b-4c74-91e4-0363469ca528.jpg?v=1791923071","url":"https:\/\/ergonomiclux.com\/products\/quick-select-adjustable-dumbbell-52-5-lb-single","provider":"ErgonomicLux","version":"1.0","type":"link"}